Yay it's a New Year!!! Every new year people make a list of things they want to accomplish during the year. But let's be honest, 99% of...

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It's extremely difficult to sum up 2020 in any simple or limited words. Thus, I will take it from the top and go down the entire year....

Every year, we write down our resolutions in the hopes of creating healthier habits and becoming a better person in the new year. This...

Q. How long is each session? A. The initial intake session is about 45-60 minutes. All future sessions are 45-50 minutes. Q. Do you...

For a lot of people, counseling is a very unfamiliar territory. To help ease your anxiety about it, I have provided some details about...

The quarantine has sure tested my patience with my children. Although the stay at home order has been lifted, we are still under...