Sunnah Counseling

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    Substance Abuse Among Teens
    Samira Saleh

    Substance Abuse Among Teens

    Substances have unfortunately become familiar territory to many teens. It's important for both teens and parents to understand this...
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    7  Tips for Better Communication with Teens
    Samira Saleh

    7 Tips for Better Communication with Teens

    Parents, have you noticed that communicating with your teen has become quite an overwhelming task? Do you find yourself repeating things...
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    Intrusive Thoughts Explained
    Samira Saleh

    Intrusive Thoughts Explained

    Intrusive thoughts are thoughts that go through everyone's minds every once in a while. We all have them at some point in our lives,...
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    2021: A New and Fresh Start
    Samira Saleh

    2021: A New and Fresh Start

    Yay it's a New Year!!! Every new year people make a list of things they want to accomplish during the year. But let's be honest, 99% of...
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    Teen Girls Support Group Flyer
    Samira Saleh

    Teen Girls Support Group Flyer

    Click here for details: Info on Teen Girls Support Group
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    2020: Remembering the Good Things
    Samira Saleh

    2020: Remembering the Good Things

    It's extremely difficult to sum up 2020 in any simple or limited words. Thus, I will take it from the top and go down the entire year....
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    2020: A year with no pause.
    Somer Saleh

    2020: A year with no pause.

    Every year, we write down our resolutions in the hopes of creating healthier habits and becoming a better person in the new year. This...
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    Q and A About Counseling
    Samira Saleh

    Q and A About Counseling

    Q. How long is each session? A. The initial intake session is about 45-60 minutes. All future sessions are 45-50 minutes. Q. Do you...
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    Stages of Counseling
    Samira Saleh

    Stages of Counseling

    For a lot of people, counseling is a very unfamiliar territory. To help ease your anxiety about it, I have provided some details about...
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    Positive Reinforcement with Children
    Samira Saleh

    Positive Reinforcement with Children

    The quarantine has sure tested my patience with my children. Although the stay at home order has been lifted, we are still under...
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    Rituals of Ramadan & Eid During Covid-19
    Somer Saleh

    Rituals of Ramadan & Eid During Covid-19

    Ramadan has ended and Eid has come and gone, but I would like to share what I have experienced during this time. Rituals are family...
    1 comment
    Learning How to Forgive People
    Samira Saleh

    Learning How to Forgive People

    If COVID-19 has taught me anything, it is that nothing and I mean, absolutely nothing, is worth stressing over. Being calm and stress...
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    Advice For Kids From an 8 Year Old
    Samira Saleh

    Advice For Kids From an 8 Year Old

    My son, Muhammad, wanted to give some advice to kids who are stuck at home during the COVID-19 quarantine. These are all 100% his ideas,...
    1 comment
    Be Kind to Yourself
    Samira Saleh

    Be Kind to Yourself

    I really like this public service announcement by Dr. Emily King and thought it would be beneficial to share it with my readers....
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    Make Someone Smile Challenge
    Samira Saleh

    Make Someone Smile Challenge

    COVID-19 has taken over so much of our thinking and way of life these days. We are trying hard to make the best of this situation and...
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