In therapy, I integrate Person-Centered Therapy with Cognitive Behavioral Therapy (CBT) to help clients gain clarity, challenge unhelpful patterns, and move toward meaningful change.

My therapeutic style is collaborative and empowering. I believe you are the expert on your own life, and my role is to support your growth with compassion and evidence-based tools. Together, we will explore your experiences, strengthen your self-awareness, and work on skills that help you move forward with confidence.

I work with a range of concerns, including the following. This isn't an exhaustive list, so if you don't see yours, you're welcome to ask.

• Mood and anxiety: anxiety, depression, stress, and intrusive thoughts

• Self and identity: self-esteem, body image, racial identity, faith and cultural identity

• Relationships and family: relationship issues, divorce, infidelity, family conflict

• Life stages: pregnancy, prenatal and postpartum support, infertility, grief, life transitions

• Skills and goals: coping skills, career counseling

I also offer Islamically integrated counseling for clients who would like their faith included in sessions. It's always your choice.

I do not accept insurance. I can provide Superbills for possible reimbursement when clients request them. You are also welcome to pay for sessions using your FSA/HSA card.

My standard fee is $175 per 45–50-minute session. I also offer a limited number of sliding-scale spots based on availability.

The initial intake session is about 45-60 minutes. All future sessions are 45-50 minutes.

For your privacy, I will not acknowledge seeing you. It’s up to you if you want to come over and speak to me.

The first session is for me to get to know you a little better. We don't typically get into any deep concerns unless you are comfortable sharing them right away.

This answer differs for each person and each case. Some clients need to be seen for a specific situation which can take 6-12 weeks. Others are interested in diving into their past and to working through various situations, which can take months or even years.

Yes! I have worked with and continue to work with clients of various backgrounds.

I provide online counseling to clients located in Missouri, Michigan, and Florida.

Please give at least 24 hours' notice to cancel or reschedule. Sessions canceled with less notice, or missed, are charged $25.

Sunnah Counseling isn't an emergency service, and I can't respond to urgent situations. If you're in crisis or thinking about harming yourself, call or text 988 (Suicide & Crisis Lifeline), or call 911 or go to your nearest emergency room.