Online Counseling for Muslim Teenage Girls, Women, and Moms in Missouri, Florida, and Michigan.

My approach is person-centered and incorporates cognitive behavioral therapy (CBT), while remaining responsive to each client's individual needs, culture, and values.

For Muslim clients who wish to incorporate their faith into counseling, Islamic beliefs and values can be thoughtfully integrated into the therapeutic process.

Our Services

  • Support for anxiety, depression, excessive worry, stress, low mood, and other concerns that can affect your emotional well-being and daily life.

  • A space to explore the intersection of faith, culture, identity, and mental health while working through questions about values, belonging, and personal growth.

  • Support for individuals experiencing intrusive thoughts, unwanted thoughts, and related distress.

  • Support for building self-esteem, confidence, self-worth, and a healthier relationship with yourself while working through self-doubt and patterns that may be holding you back.

  • Helping you through major life changes, uncertainty, personal growth, and transitions that can affect your emotional well-being, relationships, and sense of identity.

  • Counseling for relationship concerns, communication, boundaries, emotional needs, and navigating marriage, and other important relationships.

A pathway through a forest with several large trees on either side, their bark covered in moss and lichen, with leaves scattered on the ground and sunlight filtering through the foliage.

If you're considering counseling and would like to explore whether we might be a good fit, you can submit a request for services to get started.

Request Counseling

For questions about the services provided, please take a look at the FAQ section.

Who I Work With

Counseling for Teenage Girls

The teenage years can bring questions about identity, friendships, family, school, self-confidence, and faith. Muslim teenage girls may also find themselves navigating different expectations at home, at school, and within their communities.

Counseling can provide a supportive space to talk openly and work through these experiences without judgment or assumptions about who they are, how they should feel, or what their faith should look like. My goal is to help each young woman feel heard, understood, and supported as she develops a stronger understanding of herself.

Teen counseling may address:

  • Anxiety and stress

  • Self-esteem and confidence

  • Identity and belonging

  • School and social pressures

  • Family relationships

  • Friendship concerns

  • Emotional regulation

  • Faith and identity

  • Life transitions

Counseling for Women

Sometimes you may find yourself trying to balance what you want with what your family expects, your personal values with cultural expectations, or your mental health with the many responsibilities you carry. You may also be working through questions about faith, identity, relationships, or where you fit within different parts of your life.

Counseling can provide a space to slow down, talk openly, and make sense of what you're experiencing. My goal is to offer support without judgment and without making assumptions about your faith, culture, family, or personal experiences. You don't have to fit a particular idea of what a Muslim woman should be for your experiences to be heard and respected.

Possible area that can be addressed in counseling:

  • Anxiety & Depression

  • Stress & Emotional Overwhelm

  • Self-Esteem & Self-Worth

  • Life Transitions

  • Relationships & Marriage

  • Family Relationships

  • Identity & Belonging

  • Faith & Cultural Concerns

  • Boundaries & People-Pleasing

Counseling for Moms

Motherhood can be meaningful and rewarding, but it can also bring stress, exhaustion, and the feeling that you are constantly balancing everyone else's needs with your own. You may be navigating parenting challenges, family expectations, relationship changes, or the pressure to be everything to everyone while trying to make time for yourself.

Counseling can provide a space to talk openly about the challenges you're experiencing, process difficult emotions, and explore ways to care for your own well-being while navigating the demands of motherhood. My goal is to support you without judgment or assumptions about what motherhood should look like for you. You deserve space to be heard, supported, and cared for, too.

Counseling for moms may address:

  • Stress & Emotional Overwhelm

  • Parenting Challenges

  • Mom Guilt & Self-Criticism

  • Anxiety & Depression

  • Balancing Family & Personal Needs

  • Boundaries & People-Pleasing

  • Relationship & Family Concerns

  • Identity & Personal Growth

  • Life Transitions