Empowerment and Self-Development
I provide a structured, evidence-based approach to support women in strengthening self-awareness, building confidence, and achieving personal and professional growth. My coaching focuses on practical strategies and reflective guidance to foster resilience and lasting change. Open to women all over the world!
Life Coaching
Life Coaching with us means: - Helping you set achievable goals and allowing you to get "unstuck" from certain life situations.
Helping you get further in your career
Giving you an opportunity to break from your comfort zone and try new experiences
Providing you with healthy coping mechanisms
Working with you to figure out the next step in your life
Life coaching is not limited to these items, reach out to find out if we can help in any way.
Workshops and Courses
Various workshops and courses are offered throughout the year. Here are topics that we have covered in the past:
Pre-marriage
Grief and Loss
Attaining Happiness
Adjustment for Muslim Reverts
Suicide Prevention
Mental Health Awareness
Free Consultation
We provide one to two free consultation meetings to help you figure out the best resources for you.
Business Consultation
You will receive one on one consultation to help you revive and improve the quality of your business. Further, you will be given tips and guidance on improving the well being of your employees so they can perform at their best.
This service is strictly for female-owned businesses.
Speaking Events
If you are seeking a speaker to present on mental health, multicultural awareness, or motivational topics, we provide research-informed and engaging presentations. Book us for your next in-person or virtual event.
*** We are not currently accepting new clients***
One of the biggest hurdles that people face when seeking help is dealing with the obstacle of stigma. Mental health stigma is real and very prevalent in many communities. Our goal is to help people overcome this stigma and get the help they need. No one should have to hide or be embarrassed by their illness because of what the community around them will say. Getting help is not an easy thing to do, but taking the first step gives you a chance at happiness.
We work with many different populations, but specialize in helping people from the Muslim community. We exclusively work with women, teenage girls, and children. We provide individual, family, and group therapy.
Counseling sessions with us are safe and confidential. You don’t have to be concerned with someone finding out you’re in counseling.
If you are struggling in your marriage, we can help you make sense of what’s going on. In our office, you will have a safe place to think out loud, build self confidence, and gain coping skills.
We speak and understand the Arabic language.
Treatment Modes: CBT-Cognitive Behavioral Therapy, Grief Counseling, Group Therapy, Individual Therapy, Integrative Therapy, Person Centered.
Feel free to look at these two articles to learn more about what counseling with us is like: https://www.sunnahcounseling.com/articles/q-and-a-about-counseling-1
https://www.sunnahcounseling.com/articles/stages-of-counseling