In this download, you will receive our Anxiety, Stress Management, and Self-Care books in one download!
The anxiety workbook: provides information about anxiety, how it can affect you, and what to do when anxiety attacks hit.
The Stress Management workbook: Is geared to help Muslim women manage their stress levels and provides effective ways to decrease stress. It is an interactive and informative workbook for Muslim women.
The Self-Care Journal: is a reflection journal for Muslim women. It gives space to reflect on different factors that can be impacting how you care for yourself.
Created by a licensed professional counselor.
You will receive a digital download after purchase. No physical product will be shipped.
Journal for Muslim women. Workbook for Muslim women. Stress management for Muslim women. Stress management journal. Reflection journal. Anxiety workbook. Self Care Journal.
———-
Payment can be made through Squarespace or through the following methods:
Venmo: @SamiraSaleh12
Zelle: sunnahcounseling@gmail.com
PayPal: sunnahcounseling@gmail.com
Cash App: $sunnahcounseling
In this download, you will receive our Anxiety, Stress Management, and Self-Care books in one download!
The anxiety workbook: provides information about anxiety, how it can affect you, and what to do when anxiety attacks hit.
The Stress Management workbook: Is geared to help Muslim women manage their stress levels and provides effective ways to decrease stress. It is an interactive and informative workbook for Muslim women.
The Self-Care Journal: is a reflection journal for Muslim women. It gives space to reflect on different factors that can be impacting how you care for yourself.
Created by a licensed professional counselor.
You will receive a digital download after purchase. No physical product will be shipped.
Journal for Muslim women. Workbook for Muslim women. Stress management for Muslim women. Stress management journal. Reflection journal. Anxiety workbook. Self Care Journal.
———-
Payment can be made through Squarespace or through the following methods:
Venmo: @SamiraSaleh12
Zelle: sunnahcounseling@gmail.com
PayPal: sunnahcounseling@gmail.com
Cash App: $sunnahcounseling
