Samira SalehSubstance Abuse Among TeensSubstances have unfortunately become familiar territory to many teens. It's important for both teens and parents to understand this...
Samira Saleh2021: A New and Fresh StartYay it's a New Year!!! Every new year people make a list of things they want to accomplish during the year. But let's be honest, 99% of...
Samira SalehMental Health Stigma: Parent EditionLast month, I wrote an article called six reasons why people don't go into counseling. It highlighted some points about why some people...
Somer SalehPerspectives & Change: The Continuous Story of an Arab-American MuslimA family is a very complex group of people. In the traditional sense, a family is usually defined as a group of people related to each...
Samira SalehSocial Media Increases Depression What kind of impact does social media have on today's youth? Social media is no longer Facebook and Twitter. It's also Youtube,...
Samira SalehGood Friends VS. Bad FriendsWho are your friends? Look around you and think about who they are and what kind of influence they have on your life. Friends play such a...
Samira SalehVolunteer: It's Good For YouYou might wonder what you can do in your spare time and what activities might be available. Maybe you want to do something to help you...
Samira SalehIt's Okay to Not Be OkaySome days you may feel like you need to have it together all the time. Whether it's while you're at work, school, or with your family....
Samira SalehIs Writing Therapy for You?Do you feel like you have many thoughts that you need to get out, but you can't wait until your next therapy session? Are these thoughts...
Samira SalehAnimal Assisted TherapyWinston Churchill once said, “There is something about the outside of a horse that is good for the inside of a man.” Churchill is...
Samira SalehCan Screen Time Increase Suicide Rates?Kids these days, especially teenagers are constantly on their electronic devices. Whether it's to check their social media accounts, text...
Samira SalehBullying and its Effect on YouthIn a recent report by the Council on American-Islamic Relations (CAIR), results show that a large percentage of Muslim students in...
Samira SalehHow to Deal With Daily StressStress is a normal part of human life. Without stress, life would be… quite perfect. However, perfection doesn’t exist in this dunia....
Samira SalehPeer Pressure Among Muslim YouthWhat is peer pressure? Straight from the Merriam Webster dictionary, peer pressure is: "A feeling that one must do the same things as...
Samira SalehThe Dangers of Vaping and JUULingVaping. JUULing. E-cigarette. JUUL pods. E-juice. JUULs. These are things that have become very popular with middle and high school...
Samira SalehSuicide and its RealitySuicide... Such a big and scary word. Unfortunately, it has become a very familiar word to many silent sufferers. According to the...