Yay it's a New Year!!! Every new year people make a list of things they want to accomplish during the year. But let's be honest, 99% of...

It's extremely difficult to sum up 2020 in any simple or limited words. Thus, I will take it from the top and go down the entire year....

Every year, we write down our resolutions in the hopes of creating healthier habits and becoming a better person in the new year. This...

The quarantine has sure tested my patience with my children. Although the stay at home order has been lifted, we are still under...

Ramadan has ended and Eid has come and gone, but I would like to share what I have experienced during this time. Rituals are family...

If COVID-19 has taught me anything, it is that nothing and I mean, absolutely nothing, is worth stressing over. Being calm and stress...

My son, Muhammad, wanted to give some advice to kids who are stuck at home during the COVID-19 quarantine. These are all 100% his ideas,...

I really like this public service announcement by Dr. Emily King and thought it would be beneficial to share it with my readers....

COVID-19 has taken over so much of our thinking and way of life these days. We are trying hard to make the best of this situation and...

Giving that the elderly population are the most vulnerable to the COVID-19 virus, they are now the most isolated. They are at high risk...

It was March Madness, a time of the year where there are no national days off unless you called out of work for intentional reasons. I am...

The pandemic has done more than just keep us indoors and teach us how to social distance. It is shifting the ways in which we are...

The stay at home order has taken effect. We are now legally required to stay home and can only go out under certain circumstances. Here...

Whenever I think about my childhood, I remember beautiful memories that my parents helped me build. My dad took us to the beach more...

Last month, I wrote an article called six reasons why people don't go into counseling. It highlighted some points about why some people...

A family is a very complex group of people. In the traditional sense, a family is usually defined as a group of people related to each...

Who are your friends? Look around you and think about who they are and what kind of influence they have on your life. Friends play such a...

Growing up in Brooklyn, the idea of a family presented itself to me with multiple meanings.