Samira SalehHelping Someone Who is DepressedIf you have a friend or loved one who is depressed, you might feel like you have to save them. You look for the right words, but nothing...
Samira SalehSuicide and its RealitySuicide... Such a big and scary word. Unfortunately, it has become a very familiar word to many silent sufferers. According to the...
Samira SalehMorning Routine for a Healthy Mind and BodySometimes starting off our day with the right tools helps pave the way for the rest of the day. It can make us happy, optimistic, and...
Samira SalehDepression and Surat Al DuhaFeeling down every once in a while is okay and part of the normal human cycle. However, when hopelessness, despair, and severe depressed...
Samira SalehPostpartum Depression and the Virgin BirthThe birth of a baby can bring about many feelings and emotions, which range from excitement and pure joy to anxiety and fear. Another...